Weight loss update. Down 20 pounds in 2023. I didn’t lose any weight until I started taking Mounjaro in September. I didn’t change anything about my calorie intake (1350 a day all of 2023 is my average) or my fitness level (20 minutes of fitness per day) so Mounjaro is definitely my saving grace. While it’s intended for diabetics, it’s being used for weight loss by some.

It is a bummer that I spent 30 weeks with a nutritionist 1350 calories a day, no booze and working out and didn’t lose. :(