Did my first 5K today. Started running a week ago starting with one mile on the treadmill. Time was 29:35. I had two goals, finish and do it under 30 minutes

Did my first 5K today. Started running a week ago starting with one mile on the treadmill. Time was 29:35. I had two goals, finish and do it under 30 minutes
@lakelady Thank you. Not a big deal for most people but I still can’t believe I did it.