@kolin “I’ve been training for this moment my entire life”
TechCrunch has a new Editor in Chief it seems and their first order of business was to change the RSS feed to blurb-only. Unsubscribing.
@stammy I have a smattering of the Anker GAN Prime II chargers from 65 and up along with the Ugreen 140W. They all work as advertised. Very fast charging once you memorize which ports offer the fastest speeds. Wife and I travel with one 140W charter each + respective cables for Watch, iPad, Phone, …
Bye SF.
Last day in the bay...for now.
Long day at the office.
San Francisco skyline and makers mark.
Office view
Oakland, Day 3.
Pretty sunset
Hello Oakland
Heading to airport.
“Are we free?” Episode of Swagger was amazing. https://www.imdb.com/title/tt22854698/?ref_=ext_shr_lnk
2.5 days in. Feeling okay so far.
....and yes I currently feel nauseous and all I've had is my green superfood powder, vitamins and a whey protein shake. No bueno.
Today at 8AM, I injected myself with the first 5ML dose of a drug for diabetics to curb hunger and process food differently. I increase to 10ML after a month then 15ML. It's going to be a tough journey and I expect will influence a lot of what I post here. I feel amazing now but after 8 months …
I'll continue high protein/high fiber with a goal of 1500 calories a day while still maintaining my fitness routine. Yes, part of my lack of loss is because I’ve gained a ton of muscle so I am losing fat but I was jacked at 205lbs so I'm going to be on this prescription for up to 6 months. I …
I had the test again last week, no change despite another 2 months of intense physical fitness. Instead of taking testosterone, my doctor said I may have slight insulin resistance and something like Wegovy could help. It's $1600 a month so we are going with a backup, Mounjaro. I anticipate being …
I don't have diabetes but since January, I've gone from a couch potato to being incredibly active. 1800-2000 calories a day, cutting out alcohol most days, hiking / running 10-12 miles a week, 3 workouts a week, classes all while recovering from rotator cuff surgery and doing 2 days of PT a …
Because I imagine it will run my life a bit over the next few months, I wanted to share a medical update. This is like Twitter 2007 Adam :) Today, I took my first shot of Mounjaro. I moved to San Francisco in 2007 weighing 195lbs at today's height. A year later, I had gained 74 pounds working 80 …
FASHION!
I totally got to send my #OneSentenceMovieReview for Barbie. Fantastic costume and set design with a pretty weak story but Ryan Gossling as Ken stole the show.
@kolin stop copying me, nerd!
I took one week off from the gym but I've now been back 2 days in a row. I blame my sleep schedule. If I can fall asleep at 11Pm, I can be up at 7. The whole staying up until 1AM all last week really screwed me up.